Ayurvedic Dosha QuizChoose the answer that describes you best.Question 1 of 16How would you describe your form? Slender, lanky, tall Medium build, curvy, good muscle development Voluptuous, broad, roundWhat would you say about your weight? Lose weight easily; difficult to gain Maintains a steady weight; easy to lose or gain weight Gains weight easily; difficulty in losing weightHow is your digestion? Changeable; erratic appetite; bloating, constipation Strong digestion; fast metabolism; likes to eat regularly; becomes irritable when hungry; loose stool; indigestion/acid reflux Slow and steady digestion; often not hungry till mid-morning; regular bowel movements; some mucus in stoolWhat about your eyes and skin features? Small, active eyes; dry, rough skin Penetrating gaze; warm, reddish complexion; sensitive to skin inflammation and rashes Large, kind eyes; smooth, thick skinHow about your hair? Dry, brittle Fine and silky; tendency to thinning, greying, balding Thick, dark, lustrous, and oilyHow are your joints? Prominent, cracking, stiff, brittle Loose and flexible Large and paddedWhat is your body temperature usually? Cold - particularly hands and feet - prefers warmer environments; rarely sweats Warm regardless of season; prefers cooler climates; sweats a lot Adaptable to different temperatures but sensitive to cool, damp environments; cold and clammy hands; sweats after moderate exerciseHow is your skin? Dry, cracked, cold, chapped Oily, hot, prone to rashes, acne, itching, irritation, sunburn Thick, cool skin, few wrinkles, prone to blackheadsYour sleep patterns? Light; disrupted easily Sound sleeper; requires less than 8 hours to feel fully rested Deep and long sleeper; finds rising difficult; lethargic in the morningsWhat is your temperament? (Be honest please!) Lively; enthusiastic; jumps from one thing to another; likes change Efficient; purposeful; intense Easy-going; accepting; supportiveHow do you talk? Talks a lot and very rapidly Sharp and concise communication Slow and calm; deeper voiceDescribe your traits Indecisive; changes mind and direction regularly; restless; can be fickle or flakey Jealous; can be bossy, controlling or judgemental; irritable Stubborn; resistant to change; lazyWhat about your overall personality? Creative, playful, joyful, introspective, adventurous Competitive, efficient, perceptive, responsible Loving, caring, loyal, compassionate, patient, sensitive, reliableHow are your learning and organizational skills? Learns quickly, forgets quickly; last-minute planner; procrastinating then rushing to complete tasks Intelligent and capable student; well-organized and efficient Can be slow to process but has an excellent memory once something is grasped; dependableWhich of these qualities best fit you? Intuitive; creative; expressive Brave; courageous; rational; bold Loyal; faithful; calmHow do you respond to stress? Fear, anxiety, nervousness, skittishness Frustration, anger, lashing out, burnout Heaviness, depression, lethargy, feeling stuckPreviousNextSee My DoshaYour dominant dosha: Read about your doshaTake the quiz again