Akasha Mudra, also known as Sky Mudra, is a powerful hand formation that can balance the ether element. Akasha means the sky. Our body has all the elements in the universe and they need to be …
GUIDE TO ANJALI MUDRA
Anjali mudra, also known as the "prayer pose," is a common hand gesture in yoga and meditation practices. This mudra symbolizes unity and respect, and is often used as a gesture of greeting or …
GUIDE TO RUDRA MUDRA
Rudra Mudra, also known as Shiva Mudra, is a powerful hand formation that can improve intelligence and improve the depth of our thinking. Rudra mudra is connected to Lord Shiva. Lord Shiva is known …
GUIDE TO BRAHMA MUDRA
Brahma mudra is a hand gesture that is believed to cultivate a sense of inner peace and stillness. It is named after Brahma, the Hindu creator god, and is often used in yoga and meditation practices …
GUIDE TO BHUMISPARSHA MUDRA
Bhumi is mother earth and sparsha is touch, so this literally means touching the earth. Buddha called upon mother earth to act as a witness when he attained enlightenment. He asked mother earth to …
GUIDE TO DHARMACHAKRA MUDRA
Chakra means circle, Hence the word Dharma chakra means to follow the wheel of dharma. This mudra gains prominence as this was the first mudra the Buddha used in his first meditation program and set …