Ayurveda states that a person’s elemental constitution is determined at conception. This unique ratio of the three doshas (vata, pitta, and kapha) influences our physiology, physique, preferences, and …
5 DIETARY TIPS FOR PITTA DOSHA
Our entire physical body is made up of the food we eat. So it makes sense that we look to the diet for answers to how to optimise our overall health, taking our bodily constitution into …