Do you feel less productive than you could be? Your cluttered home may be to blame. Clutter can come in different forms — from the spoils of impulse buying filing up your closet to the junk mail …
9 THINGS YOU CAN DO TO BOOST YOUR CONFIDENCE
Confidence is an important personality trait for everyone — from people just starting their careers to those already working in managerial roles. If you want your manager to take you seriously and …
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HOW TO READ MORE BOOKS THIS YEAR
Did you know that some of the world’s most successful people — Bill Gates, Mark Zuckerberg, and Warren Buffet — share one common trait? They all read voraciously. Reading builds your knowledge, …
AN INTRODUCTION TO SHIRODHARA AND ITS BENEFITS
Shirodhara is, without a doubt, one of the most deeply relaxing and rejuvenating ayurvedic treatments that there is. But far from simply being a pampering treat to unwind and dissolve stress, …
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GOTU KOLA: WHAT IT IS, USES & BENEFITS
If you are looking to become cool, calm and grounded, and increase your ability to focus on the task at hand, then gotu kola is your greatest ally. gotu kola helps restore balance to the body and …
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BRAHMI: WHAT IT IS, USES & BENEFITS
Brahmi is the primary Ayurvedic herb associated with the elevation of consciousness. There are ancient stories of monks in Northern India and Tibet eating brahmi leaves to aid in deep and prolonged …
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