No matter how wholesome your diet and lifestyle, there is a certain amount of unavoidable toxic build-up associated with modern life. Similarly, stress, high-pressure jobs and a heavy workload are …
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For over 5,000 years, neem has been used as an effective treatment for a wide range of illnesses and diseases. Neem remains very popular today as a means of pacifying aggravated pitta and kapha …
Pippali (Piper longum) is the Eastern relative of the black peppercorns that every dining table is familiar with. It is a highly-valued member of the Ayurvedic pharmacopoeia and has been used for …
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The name Arjuna is most often associated with the hero of the Mahabharata. A great and powerful warrior, Arjuna was one of the five heroic Pandava brothers who engaged in battle against their cousins, …
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Ayurveda teaches that almost all diseases start in the digestive system, and therefore most treatments are directed towards this area also. When we lead an unhealthy lifestyle, have a poor diet, or a …
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Ashwagandha is one of Ayurveda’s most prized herbs. It is sometimes referred to as the ‘herb of modern life’ due to its effectiveness in combating some of the most common symptoms that result from our …
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