Vegetarian and vegan diets continue to gain popularity in the United States and abroad with people reducing their consumption of animal products at an increasing rate. To address this trend, many …
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Many people who frequently run for long periods of time experience what’s known as “runner’s high.” This sensation generally creates a feeling of immense joy, calmness, and pain relief. However, …
With the production and sale of meat substitutes on the rise, an increasing number of people may contemplate adopting a vegetarian diet. Companies like Impossible Foods and Beyond Meat now offer …
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Your ability to communicate effectively plays an essential role in all of your relationships — both professional and personal. Learning how to communicate better can help you improve those …
Nonverbal elements account for a huge part of everyday communication. From someone’s posture to their tone, most of the information an individual conveys in a given situation doesn’t actually come …
Nonviolent communication — or compassionate communication — comes from a place of understanding and empathy that individuals must cultivate. It allows people to take stock of themselves so they may …
