Although turmeric has been a widely-used culinary spice for centuries, in the past few years it’s medicinal uses have been highlighted and celebrated. As a result, turmeric has become a mainstream “superfood” and multipurpose heal…
Continue reading TURMERIC: WHAT IT IS, USES & BENEFITS →Amalaki is strengthening and nourishing for the entire body. It has been coined the Universal Remedy and ultimate healer within ayurvedic herbology due to its adaptability and medicinal potency. Its broad range of uses and rejuven…
Continue reading AMALAKI (AMLA): WHAT IT IS, USES & BENEFITS →Shatavari is a powerful and highly revered medicine within ayurveda. Most commonly known for being hugely beneficial for women as a reproductive tonic, shatavari is equally beneficial for men. Nevertheless, shatavari should not be…
Continue reading SHATAVARI: WHAT IT IS, USES & BENEFITS →
