The sister science to yoga, ayurveda is a holistic approach to health and well-being. Ayurveda aims to balance and harmonise the body, mind, senses and spirit in order to promote a long, healthy life …
THE PLANETS AT A GLANCE
The word “planet” comes from the Greek word planan, which means “to wander.” This refers to the constant motion of the planets through the twelve signs of the zodiac. In Sanskrit, the word for planet …
ARIES ZODIAC SIGN: A COMPLETE GUIDE
Aries is the first sign of the zodiac. It is also known as the sign of the ram. If Aries is your lunar sign, then this guide is for you. The horoscope presented here is based on the ancient science of …
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THE TWELVE HOUSES AT A GLANCE
Every astrological chart is divided into twelve segments, commonly referred to as houses, with the first house resting on the eastern horizon. In Vedic astrology, the houses are known as bhavas, or …
8 LIFESTYLE TIPS FOR KAPHA DOSHA
Ayurveda states that a person’s elemental constitution is determined at conception. This unique ratio of the three doshas (vata, pitta, and kapha) influences our physiology, physique, preferences, and …
5 DIETARY TIPS FOR PITTA DOSHA
Our entire physical body is made up of the food we eat. So it makes sense that we look to the diet for answers to how to optimise our overall health, taking our bodily constitution into …