Akasha Mudra, also known as Sky Mudra, is a powerful hand formation that can balance the ether element. Akasha means the sky. Our body has all the elements in the universe and they need to be …
GUIDE TO SHANKHA MUDRA
Shankha Mudra, also known as Conch Mudra, is a powerful hand formation that can purify the entire nervous system. Shankha mudra is very commonly used in deity worship and all meditation practices. It …
GUIDE TO AGNI MUDRA
Agni Mudra, also known as Fire Mudra, is a powerful hand formation that can improve digestion and activate weight loss in the body. Agni means fire. Here fire refers to igniting fire of digestion the …
GUIDE TO BRAHMA MUDRA
Brahma mudra is a hand gesture that is believed to cultivate a sense of inner peace and stillness. It is named after Brahma, the Hindu creator god, and is often used in yoga and meditation practices …
GUIDE TO ANJALI MUDRA
Anjali mudra, also known as the "prayer pose," is a common hand gesture in yoga and meditation practices. This mudra symbolizes unity and respect, and is often used as a gesture of greeting or …
GUIDE TO RUDRA MUDRA
Rudra Mudra, also known as Shiva Mudra, is a powerful hand formation that can improve intelligence and improve the depth of our thinking. Rudra mudra is connected to Lord Shiva. Lord Shiva is known …