Ganesha Mudra, also known as Vighnavinashaka mudra removes blocks to our energy. Our energy needs a nice circulation in the body and mind. When the energy flows well we are able to perform the …
GUIDE TO ABHAYA MUDRA
The Abhaya Mudra, a powerful hand gesture used in Vedic and Buddhist practices, symbolizes fearlessness and peace. Associated with Buddha and the planet Mercury, which represents communication and …
GUIDE TO VITARKA MUDRA
Tarka means Intellectual argument, discussion or deliberation. In this mudra a circle is formed by the thumb and index finger. This indicates the wheel of law. This mudra is used as a meditation tool …
GUIDE TO VARADA MUDRA
Vara is a boon, Varada is to grant a boon. This mudra symbolizes the blessings, or the boon granted by the Buddha. The main boon is that of healing with compassion, Buddha specifically came to teach …
GUIDE TO BHUMISPARSHA MUDRA
Bhumi is mother earth and sparsha is touch, so this literally means touching the earth. Buddha called upon mother earth to act as a witness when he attained enlightenment. He asked mother earth to …
GUIDE TO DHARMACHAKRA MUDRA
Chakra means circle, Hence the word Dharma chakra means to follow the wheel of dharma. This mudra gains prominence as this was the first mudra the Buddha used in his first meditation program and set …