The solar plexus chakra is linked to the fire element, also known as agni, and it thus governs the fire of intelligence — our creativity, self-discipline, and self-confidence. The solar plexus chakra is also known as the navel cha…
Continue reading MUDRAS FOR THE NAVEL CHAKRA →The root chakra governs our basic instincts — food, survival, and safety. The root chakra forms the basis of a subtle energy network called the nadir, the chief nadi being sushumna nadi. If the root chakra is strong, then all the …
Continue reading MUDRAS FOR THE ROOT CHAKRA →The sacral chakra is linked to the right to joy, pleasure, and an emotionally rich life. The sacral chakra regulates the water element in the body. When someone is feeling emotionally drained, or lacks emotional expression or crea…
Continue reading MUDRAS FOR THE SACRAL CHAKRA →
