Many of us spend our days working indoors — often under fluorescent lights in front of a computer — and then go home to spend the rest of the day inside. In fact, both adults and kids spend much less …
Continue Reading about 8 REASONS TO SPEND MORE TIME OUTDOORS →
Eating some vegetables in raw form offers more nutritional value because the cooking process can destroy certain nutrients and enzymes. As a result, some people turn to a completely raw diet in order …
The better part of wisdom is accepting things that are out of our control. Think of a sailor on the open sea—they can’t control the wind but they can always adjust their sails. Navigating the world …
Vedic cosmology is one of five primary topics addressed in ancient Sanskrit histories known as Puranas. This includes (1) universal creation by the Superconsciousness (Vishnu), and (2) subsequent …
Your health and well-being is a reflection of your daily habits. Understanding the relationship between mind, body, and spirit is the difference between a life lived well and a life lived wanting to …
Freedom is a universal human value — the freedom of speech, the freedom to worship, the freedom to pursue a happy and fulfilling life. But what does freedom really mean? The Bhagavad-gita explains …
