Good posture is essential for maintaining flexibility, strength, and balance because it reduces stress on your joints and muscles. As you grow more mindful of your posture, you’ll also become aware of …
Articles
Vedic Cosmology
Vedic cosmology is one of five primary topics addressed in ancient Sanskrit histories known as Puranas. This includes (1) universal creation by the Superconsciousness (Vishnu), and (2) subsequent …
Vedic Astrology
The better part of wisdom is accepting things that are out of our control. Think of a sailor on the open sea—they can’t control the wind but they can always adjust their sails. Navigating the world …
Vedic Health
Your health and well-being is a reflection of your daily habits. Understanding the relationship between mind, body, and spirit is the difference between a life lived well and a life lived wanting to …
BHAGAVAD-GITA ON FREEDOM
Freedom is a universal human value — the freedom of speech, the freedom to worship, the freedom to pursue a happy and fulfilling life. But what does freedom really mean? The Bhagavad-gita explains …
BHAGAVAD-GITA AND THE YOGA LADDER
Yoga and religion are synonymous. Both terms indicate a process meant to bring the practitioner into direct contact with the Supreme Being. In this article, we discuss the various grades of yoga …