Nonverbal elements account for a huge part of everyday communication. From someone’s posture to their tone, most of the information an individual conveys in a given situation doesn’t actually come …
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WHAT IS NONVIOLENT COMMUNICATION?
Nonviolent communication — or compassionate communication — comes from a place of understanding and empathy that individuals must cultivate. It allows people to take stock of themselves so they may …
4 REASONS TO START A PHOTO JOURNAL
Greater access to cameras with advanced technologies seems to encourage more and more people to take photos on a regular basis. While many people store their photos on a computer, that decision may …
6 YOGA POSES FOR COUPLES
Practicing yoga postures in cooperation with another person — especially a loved one — can deliver a calming, healing experience as you explore building trust and releasing tension together. Choosing …
ASHWINI NAKSHATRA: A COMPLETE HOROSCOPE
The nakshatras (lunar mansions in English) are small constellations of stars that the moon travels through as it orbits Earth. Ashwini Nakshatra is the first of 27 nakshatras. If you were born when …
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6 REASONS TO START A SLEEP JOURNAL
Everyone sleeps, and our sleep habits are a vital part of our physical and mental health. By documenting the one-third of life spent at rest, you’ll get unique personal insights and benefits. In this …