Brahmi is the primary Ayurvedic herb associated with the elevation of consciousness. There are ancient stories of monks in Northern India and Tibet eating brahmi leaves to aid in deep and prolonged …
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The condition of our hair can tell us a lot about our health. If you have thick and lustrous hair, chances are that most of the bodily systems are functioning well. However, if you notice your hair …
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In Sanskrit, the word bala means “strength.” This herb is appropriately named, since it’s best known for its ability to promote strength and longevity. In addition, bala is also known as a beautifying …
Chyawanprash is a highly nutritive and potent source of immune-boosting vitamins and antioxidants that has been used for thousands of years to promote longevity and vitality. A blend of many different …
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One of the most well-known and popular Ayurvedic blends, triphala is favoured for its rejuvenating and detoxifying properties. Whether you are looking to boost the digestive system, support the …
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Although turmeric has been a widely-used culinary spice for centuries, in the past few years it’s medicinal uses have been highlighted and celebrated. As a result, turmeric has become a mainstream …
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