Our entire physical body is made up of the food we eat. So it makes sense that we look to the diet for answers to how to optimise our overall health, taking our bodily constitution into …
Articles
WHAT IS VEDIC ASTROLOGY AND HOW DOES IT WORK?
The modern science of astrology gets its name from the ancient Greek word astrología, or the study of the stars. Specifically, astrology looks at how the movements of the stars and planets influence …
Continue Reading about WHAT IS VEDIC ASTROLOGY AND HOW DOES IT WORK? →
PISCES: A COMPLETE GUIDE
Pisces is the twelfth sign of the zodiac. It is also known as the sign of the fishes. If Pisces is your lunar sign, then this guide is for you. The horoscope presented here is based on the ancient …
10 FREQUENTLY ASKED QUESTIONS ABOUT FASTING
As you plan your first fast, it’s natural to have lots of questions around fasting, the different methods, and their potential benefits and risks. Here are answers to 10 common questions about …
Continue Reading about 10 FREQUENTLY ASKED QUESTIONS ABOUT FASTING →
HOW TO DO A 24-HOUR FAST
Fasting regimens vary greatly from person to person based on individual preferences, health goals, and lifestyle. Some people choose to skip meals, others prefer intermittent fasts in which they …
7 RESULTS OF WATER FASTING
Fasting earned its current place at the forefront of popular health based on its many documented benefits. While it may not appeal to everyone, fasting can help improve certain aspects of your health. …