Fasting is a major trend in the wellness space these days. You may have friends who’ve tried it and swear by their amazing results. You’re tempted to try, but you’re still not convinced if fasting is …
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Fasting is a centuries-old practice with roots in religion and spirituality. It has gained popularity in recent years for its potential health benefits, which include disease prevention and improved …
Continue Reading about 5 BENEFITS OF FASTING AND HOW TO START →
Like many other religions, fasting is a common practice in Hinduism. While the rules of fasting in Hinduism differ from community to community and even family to family, the main intentions behind the …
Many major religions and cultures around the world have been practicing fasting for thousands of years. While it does not endorse an ascetic lifestyle, Judaism observes fasting to commemorate past …
Fasting or ‘sawhm’ in Arabic is one of the pillars of Islam along with daily prayers, the profession of faith, giving alms to the poor, and ‘Hajj,’ the pilgrimage to Mecca. Adult Muslims fast from …
Nearly all major religions have been practicing fasting for thousands of years. In Christianity, people abstain from food, drink, or sexual pleasure to attain a deeper spiritual connection. This …
