Science continues to reveal how simple changes to our daily routines can help us improve our memory capacity. Follow these eight tips to start enhancing your memory and retention today. 1. Keep …
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On some level, many people know their relationship with technology took an unhealthy turn in recent years. In fact, research shows a link between social media users and narcissism as well as high …
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More than two out of every three Americans are considered either overweight or obese, so it is no surprise many people are searching for ways to lose weight quickly. Weight loss cleanses have become …
A parasite cleanse is an at-home remedy meant to rid the body of a parasite infection without the use of prescription drugs. It often involves taking supplements for a couple of weeks or longer, or …
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We know meditation can improve our well-being, but do you know how? If you already practice meditation then you know, from experience, about meditation’s many benefits to the brain and body. However, …
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Your liver is one of your body’s largest and most important organs, and it’s in your best interest to protect it. The liver is the human body’s built-in detoxifier and is always hard at work removing …
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