Are you suffering from chronic pain? Or recovering from a major illness? Do you find yourself frequently fighting off colds, coughs, and viruses? Mudras are powerful tools to assist meditation and …
6 MUDRAS FOR DIGESTION
Are you suffering from indigestion or a lack of appetite? Or perhaps you feel like no matter how much you eat, you're still hungry? Mudras are powerful tools to assist meditation and introspection, …
6 MUDRAS FOR ANXIETY
Are you suffering from feelings of anxiety, stress, or paranoia? Do you feel like no matter how much you accomplish, you can never keep up with your life? Mudras are powerful tools to assist …
MUDRAS FOR THE CROWN CHAKRA
The crown chakra is the chakra of higher dimensions as well as spiritual emotion and intelligence. The crown of the head is where the thousand petalled chakra is located. Our chakras are considered as …
MUDRAS FOR THE THIRD EYE CHAKRA
The third eye chakra controls healing, intuition, desires and the mind. The third eye chakra is where the primary letter of creation om resides. By vibrating om the third eye resonates with the …
MUDRAS FOR THE THROAT CHAKRA
The throat chakra is all about communication. Sound is the means of both internal and external communication. Sound is contained in the element akasha, also known as ether, space, or sky. Sound has …