The ancient science of Ayurveda describes the human body as both physical and energetic. Every human being has seven chakras which act as interfaces that relay information between the body of flesh and bone and the subtle, energy …
Continue reading AN OVERVIEW OF THE THIRD EYE CHAKRA →The ancient science of Ayurveda describes the human body as both physical and energetic. Every human being has seven chakras which act as interfaces that relay information between the body of flesh and bone and the subtle, energy …
Continue reading AN OVERVIEW OF THE THROAT CHAKRA →The ancient science of Ayurveda describes the human body as both physical and energetic. Every human being has seven chakras which act as interfaces that relay information between the body of flesh and bone and the subtle, energy …
Continue reading AN OVERVIEW OF THE NAVEL CHAKRA →Sciatica is defined as pain running along the sciatic nerve from the lumbar region of the body through the glutes and down the backs of the legs. It can be described as tingling, burning, or pins and needles. For some it’s tempora…
Continue reading 7 YOGA POSES FOR SCIATICA →Depression symptoms include a lack of interest and enthusiasm for life, low energy, loss of appetite and feelings of unworthiness. These symptoms can have a tremendous impact on daily life. Through attention to the breath and cons…
Continue reading 10 YOGA POSES FOR DEPRESSION →Yoga classes often follow a formula for the sequencing of yoga postures by category, including standing poses, balancing postures, backbends, twists, and more. Students usually practice standing poses in the first quarter or first…
Continue reading 8 YOGA POSES FOR SENIORS →
