The mode of goodness stands above the modes of passion and ignorance. Under the influence of this mode, we deal with things in clean, truthful, disciplined and kind ways. This article offers nine ways to rise above even goodness b…
Continue reading 9 WAYS TO RISE ABOVE THE MODE OF GOODNESS →Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO INTENSE FORWARD STRETCH POSE (UTTANASANA) →Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO CHILD’S POSE (BALASANA) →Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO CAMEL POSE (USTRASANA) →Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO CHAIR POSE (UTKATASANA) →Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO EAGLE POSE (GARUDASANA) →
