Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO LORD OF THE DANCE POSE (NATARAJASANA) →Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO WARRIOR I POSE (VIRABHADRASANA I) →Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO MOUNTAIN POSE (TADASANA) →Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO THUNDERBOLT POSE (VAJRASANA) →Every yoga pose, known in Sanskrit as an “asana,” has its own way of bringing the body and mind into greater harmony. World-renowned yoga teacher B.K.S. Iyengar poetically compares the body to a bow and each asana to the various a…
Continue reading A GUIDE TO CORPSE POSE (SAVASANA) →Prayer is known as vandanam in the Vedas. It’s one of the nine practices which form the path of bhakti-yoga, or approaching God through devotion. Whether silent or vocal, unique or traditional, spontaneous or scheduled, sincere pr…
Continue reading WHAT IS PRAYER? →
