Amalaki is strengthening and nourishing for the entire body. It has been coined the Universal Remedy and ultimate healer within ayurvedic herbology due to its adaptability and medicinal potency. Its …
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Shatavari is a powerful and highly revered medicine within ayurveda. Most commonly known for being hugely beneficial for women as a reproductive tonic, shatavari is equally beneficial for men. …
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A messy, cluttered workspace can contribute to stress, anxiety, and reduced creativity. When several things fight for your attention at the same time, you may find it difficult to focus on the task at …
These days, nearly everyone considers themselves a master of multitasking. People cook dinner while watching television, answer emails while talking on the phone, listen to podcasts while driving, and …
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Among the three modes of material nature, tamo-guna is the mode of ignorance. Like the other modes, it affects everything from the building blocks of matter, to personality, society and the cosmos. …
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Ama is a concept unique to Ayurveda. It is recognized as being the underlying cause of many health issues. In fact, the Sanskrit word for disease is amaya, meaning “that which is born from …
