It’s easy to unconsciously fall into the habit of slouching throughout the day. Unfortunately, bad posture leads to pain and discomfort as well as a number of health problems. That makes learning to …
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8 CONSEQUENCES OF BAD POSTURE
At one time or another, someone likely told you to stand up straight. Yet, many people still don’t understand how poor posture can negatively impact their overall health. Beyond affecting your …
WHAT IS AYURVEDA?
The sister science to yoga, ayurveda is a holistic approach to health and well-being. Ayurveda aims to balance and harmonise the body, mind, senses and spirit in order to promote a long, healthy life …
THE PLANETS AT A GLANCE
The word “planet” comes from the Greek word planan, which means “to wander.” This refers to the constant motion of the planets through the twelve signs of the zodiac. In Sanskrit, the word for planet …
ARIES ZODIAC SIGN: A COMPLETE GUIDE
Aries is the first sign of the zodiac. It is also known as the sign of the ram. If Aries is your lunar sign, then this guide is for you. The horoscope presented here is based on the ancient science of …
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THE TWELVE HOUSES AT A GLANCE
Every astrological chart is divided into twelve segments, commonly referred to as houses, with the first house resting on the eastern horizon. In Vedic astrology, the houses are known as bhavas, or …