Welcome to the podcast - Learn With Hari. I am Siddha Hari das a.k.a Sidharth chhabra. This is the 2nd episode in this series of studying Gita. We discussed yesterday that Krsna chided Arjuna for …
Continue Reading about Gita 2.3-2.9| Randy Pausch & Arjuna →
When in doubt, reveal to and meditate on your mentors. Welcome to the podcast - Learn With Hari. I am Siddha Hari das a.k.a Sidharth chhabra. In this podcast, my goal will be to help the …
Ashwini Mudra, often referred to as the horse pose, is a body mudra that strengthens the pelvic area and offers numerous benefits, especially for the intestines and the urinary tract. As a practice …
The Linga Mudra is a powerful healing technique that generates warmth in the body. The heat produced by this mudra improves digestion and circulation. For our bodily functions to work optimally, it's …
The Bhagavad-Gita enlightens us that our mind is the root cause of our happiness or distress, for it is the mind that harbors desires and experiences various emotions. Furthermore, Ayurveda suggests …
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A peaceful mind is the foundation of a healthy body. While chronic diseases often originate from the mind, scientific research has shown that excessive stress can cause muscle breakdown and weaken our …
Continue Reading about FOUR RULES FOR MENTAL HEALTH WITH MUDRAS →
