Maintaining good posture offers a host of benefits. It not only makes you feel better physically, but also mentally and spiritually. In fact, sitting with good posture creates a certain mood or …
Continue Reading about 5 BENEFITS OF MAINTAINING GOOD POSTURE →
Enhancing your posture and stability can notably increase your confidence and strength. Luckily, research shows that exercising helps people improve their overall posture while reducing back, neck, …
Do you dread going to work every day? Do you feel that, no matter what you do, no one will ever appreciate your efforts? While it’s normal to have an “off” day once in a while, you may suffer from job …
Continue Reading about 7 STRATEGIES TO AVOID BURNOUT AT WORK →
An art journal is a window into your mind or heart that incorporates both text and imagery. Sometimes images alone convey more than we can put into words. This economy of effort and freedom of format …
Today, many people view productivity as a watchword for measuring success. Companies no longer evaluate employees by the amount of time they put in at work. Delivering results is what really matters. …
Continue Reading about 6 PRODUCTIVITY TIPS TO CHANGE YOUR LIFE →
The KonMari Method™ is Japanese tidying expert Marie Kondo’s prescribed approach to organizing a home. In her best-selling book, “The Life-Changing Magic of Tidying Up,” Kondo says if you properly …
Continue Reading about AN OVERVIEW OF THE KONMARI METHOD OF TIDYING UP →
