In Sanskrit, the word bala means “strength.” This herb is appropriately named, since it’s best known for its ability to promote strength and longevity. In addition, bala is also known as a beautifying …
CHYAWANPRASH: WHAT IT IS, USES & BENEFITS
Chyawanprash is a highly nutritive and potent source of immune-boosting vitamins and antioxidants that has been used for thousands of years to promote longevity and vitality. A blend of many different …
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TRIPHALA: WHAT IT IS, USES & BENEFITS
One of the most well-known and popular Ayurvedic blends, triphala is favoured for its rejuvenating and detoxifying properties. Whether you are looking to boost the digestive system, support the …
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TURMERIC: WHAT IT IS, USES & BENEFITS
Although turmeric has been a widely-used culinary spice for centuries, in the past few years it’s medicinal uses have been highlighted and celebrated. As a result, turmeric has become a mainstream …
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AMALAKI (AMLA): WHAT IT IS, USES & BENEFITS
Amalaki is strengthening and nourishing for the entire body. It has been coined the Universal Remedy and ultimate healer within ayurvedic herbology due to its adaptability and medicinal potency. Its …
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SHATAVARI: WHAT IT IS, USES & BENEFITS
Shatavari is a powerful and highly revered medicine within ayurveda. Most commonly known for being hugely beneficial for women as a reproductive tonic, shatavari is equally beneficial for men. …
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