The Bhagavad-Gita enlightens us that our mind is the root cause of our happiness or distress, for it is the mind that harbors desires and experiences various emotions. Furthermore, Ayurveda suggests …
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A peaceful mind is the foundation of a healthy body. While chronic diseases often originate from the mind, scientific research has shown that excessive stress can cause muscle breakdown and weaken our …
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The ancient art of using mudras – symbolic hand gestures – can be a powerful tool for healing the mind and cultivating a mindset of goodness. It's an approach that has roots in the spiritual …
The secret to optimal health lies within you. Two beneficial mudras, Samana and Jnana, can help significantly improve digestion and sleep patterns. If you're interested in maintaining better physical …
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Ketu, often termed the "Planet of Chaos and Transcendence," is a prominent entity in Vedic astrology, despite not being recognized in the realm of Western astrology. Often paired with its celestial …
Rahu, an enigmatic and powerful force in Vedic astrology, is revered as the planet of disruption, downfalls, and rebellion. Unlike many other celestial entities, Rahu doesn't have a Western astrology …
