The nakshatras (lunar mansions in English) are small constellations of stars that the moon travels through as it orbits Earth. Purva-phalguni Nakshatra is the eleventh of 27 nakshatras. If you were …
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As you explore vegan and vegetarian diets, you might come across one of the following terms: Raw vegan diet Raw veganism Raw, plant-based diet Raw foods diet Raw foodism The raw …
Many people feel motivated to keep a daily journal from time to time. But not everyone perseveres and remains a consistent journal writer. Yet, keeping a daily journal is a transformative practice …
Chronic pain can take many forms and torment you in all aspects of your life. When pain is chronic, it implies a prolonged issue caused by a severe injury or disease. Chronic pain can occur in the …
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Journaling can provide an effective means for personal transformation because it often empowers people to change how they think about — and interact with — the world. From gratitude and reflective …
Research reveals a correlation between a healthy diet and lower mortality risk as well as improved longevity. Many people wish to eat a healthier diet, yet don’t know where to start. Beginning a food …
